A time to eat and a time to exercise

Evelyn B. Parr, Leonie Heilbronn, John A. Hawley

Research output: Contribution to journalArticle

Abstract

This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.

LanguageEnglish
Pages4-10
Number of pages7
JournalExercise and sport sciences reviews
Volume48
Issue number1
DOIs
Publication statusPublished - 1 Jan 2020
Externally publishedYes

ASJC Scopus subject areas

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation

Cite this

Parr, Evelyn B. ; Heilbronn, Leonie ; Hawley, John A. / A time to eat and a time to exercise. In: Exercise and sport sciences reviews. 2020 ; Vol. 48, No. 1. pp. 4-10.
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A time to eat and a time to exercise. / Parr, Evelyn B.; Heilbronn, Leonie; Hawley, John A.

In: Exercise and sport sciences reviews, Vol. 48, No. 1, 01.01.2020, p. 4-10.

Research output: Contribution to journalArticle

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